For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t… Read More

Every child should have the opportunity to learn how to paddle. Swimming is a fantastic way to stay healthy, and it's also a crucial ability. Learning to submerge can rescue your well-being in an unexpected situation. Unforeseen events around aquatic environments can occur quickly, and knowing how to navigate water can be the difference between sa… Read More